Epidemiology
- Usually middle-aged individuals involved in sports
Aetiology
- Non-Insertional (2-6cm from insertion) – most common
- Insertional (<2cm from insertion) – often associated with Haglund’s deformity
- Retrocalcaneal Bursitis – may co-exist with insertional tendinopathy
- Peritendinitis – inflammation of the paratenon only
- Hard to differentiate from non-insertional clinically
Pathoanatomy
- An enthesiopathy similar to other areas in the body
- Fibrocartilaginous metaplasia with collagen fiber disorganization, hypercellularity, and neovascularization
- Attritional tears and intra-tendinous calcification may be found
- Non-insertional tendinopathy occurs in a watershed area of blood supply
- Located 2-6 cm from insertion on the posterior calcaneal tuberosity
Incidence of Rupture
- No proven evidence that tendinosis is a prelude to rupture
- However, they can occur together
- Ruptured tendons in asymptomatic individuals show the same histopathology as tendinosis
Achilles Biomechanics
- Achilles transfers ~10x body weight during terminal stance and pre-swing (3rd rocker)
Clinical Features
- Activity-related pain
- Swelling can be very prominent
- Shoe wear can be uncomfortable
Examination
- Location of swelling and pain is the main differentiator
- Retrocalcaneal bursitis has swelling that doesn’t move with the tendon
- Located adjacent to either side of the tendon proximal to insertion
- Symmonds test to check for tendon continuity
Investigations
X-ray
- May show Haglund’s deformity associated with insertional tendinopathy
- Calcaneal cystic changes consistent with insertional tendinopathy
MRI
- Not usually necessary
- May show:
- Longitudinal intratendinous splits
- Intratendinous calcification and hypovascularity
- Retrocalcaneal bursal or insertional high signal
Non-Surgical Management
- Activity modification
- Heel raise
- Padding around the heel
- Eccentric exercise programme – especially for non-insertional tendinopathy
- Steroid injections
- Avoid into tendon or paratenon
- Consider for retrocalcaneal bursitis
- Platelet injections – unproven but may be tried in non-insertional tendinopathy
Surgical Management
Non-Insertional
- Debridement of tendon and paratenon
- Excision of calcifications
- If >50% debridement required → FHL/plantaris tendon transfer
Insertional
- Debride tendon
- Excise Haglund’s deformity if present
- Re-attach tendon using anchors or drill holes
Dealing with Tendon Deficiency
- VY plasty
- Achilles turndown
- Allograft
- FHL transfer
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